If you live with a disability—physical, mental, or both—your workspace isn’t just “nice to have.” It can be the difference between getting things done comfortably… or ending the day in pain, burnout, or total exhaustion.
One of the best upgrades I’ve made (and recommend a lot) is switching to a height-adjustable standing desk. Being able to change positions throughout the day can help with:
- Chronic pain (less time locked into one posture)
- Back/neck strain from sitting too long
- Joint stiffness and circulation issues
- Fatigue management (micro-changes = less flare-up risk)
- ADHD / anxiety / brain fog (movement can help you reset focus)